This section is intended so as to support a basic understanding of our four bodies that are the physical body, the mental body, the emotional body and the spiritual body.
A better understanding of those base layers of our being will allow us to strengthen the building of our foundations so as to gradually reclaim ownership - regain control or Sovereignty - over all aspects of our Consciousness.
As always, go at your own pace and trust your own inner knowing.
THE · PHYSICAL · BODY
April 2017
The Earth is currently going through an important phase of change we call the Planetary Ascension, which is expressed by a shift of Awareness and an expansion of Consciousness, on a collective but also on an individual level, and where the Earth (together with all its live beings) is moving from a 3 dimensional plane (1-2-3 D) onto 4th and 5th (and even 6th) dimensional planes - it is important today to acknowledge the multidimensional reality of our Universe and to reconsider our collective and individual reality based upon this knowledge. This Ascension process is a combination of a series of rare occurring and natural events taking place within the same time frame, such as the increase of the Earth's vibrational rate (The Schumann Resonances also referred to as the Earth's heartbeat rhythm), the precession of the equinoxes, as well as the position the Earth (and more generally the entire Solar System) is now taking up within the galaxy (aligned to its core), etc. These naturally occurring events allowed for a new cycle (cycles last approx. 26 566 years) to begin around the end of 2012 - as announced by the Mayas, amongst other civilisations - and have thereby brought along the opportunity for Humanity to expand its Consciousness... "[ DIFFERENT DIMENSIONS WOULD BE ] DIFFERENT SCALES OF AWARENESS, AND DIFFERENT SCALES OF AWARENESS ARE DIFFERENT LEVELS OF PERSPECTIVE, DIFFERENT WORLDS." - NASSIM HARAMEIN In that sense, the Earth is changing its entire reality, its perspective and degree of Consciousness and Awareness, and we as a Humanity, are compelled to follow up on these changes : we are uncovering hidden truths, discovering unknown worlds and civilisations, as well as reactivating previously dormant abilities within our entire beings. These changes are substantial, and will likely disturb our most mundane routines, let alone our beliefs systems, our relationships, our emotional patterns and behaviours, as well as our very physiological needs and functioning. To ease up the pain and the uncomfortable feeling of uneasiness we might experience as we go through the Ascension phase, we must fully embrace these changes, whichever they may be, and release resistance (letting go) as much as possible. Our entire collective reality is evolving and the amount of changes to be instilled on an individual level in our daily lives, so as to embrace this global shift in the best possible way and avoid too much suffering in the process, can soon feel overwhelming. Where do I start? - we may be wondering. Well, we can find a lot advice and suggestions here and there, but the bottom line is almost always a Body, Mind, Soul approach - Note: Sometimes Soul is said Spirit, though the Soul and Spirit are not exactly the same thing and there are various interpretations of which one is more encompassing than the other; for the purpose of this article, I will use the word Soul as in our Higher Self, our Consciousness, our Eternal / Cosmic essence and identity as opposed to our temporal terrestrial physical Self and identity. Indeed, "Body, Mind, Soul" is probably the most logical way to approach things since we are spiritual beings having an experience - a human experience - here on this planet Earth in matter and in the physical reality of our body, we must take into account these three main (but not sole) parts of our entire being, the Body being our most physical part, the Soul our most spiritual, and the Mind in between (etheric / auric level) - again, for the purpose of this series I will encompass the Emotional and Mental bodies together though they actually are distinct. When we talk about Body, Mind and Soul we mean more than just the body, the mind / mental and the soul. It is about everything in our reality than is connected to either: · the realm of the body, the most physical, material aspects of our life and everything that is physical around us, which is often described as the 5 (first) senses reality-perception. · the realm of the mind, the feelings and emotions, the way we process, comprehend and interact with that material reality and those who are a part of it. · the realm of the soul our relationship with all things spiritual, with the divine, with our own subtle nature, our Higher Self, and with everything else that lies beyond what meets the eyes. Obviously, these are not actually separated but on the contrary intricately related and it is the combination of all that makes us who we are in this present moment, incarnated upon Earth. While "cleansing" the body is the essential first step it is not sufficient, the mind will need to be deprogrammed from all the conditioning and habit patterns we have picked on throughout life so as to later be rewired. Only then will the Spirit be able to attempt to fully express itself, more clearly, and will we be able to start embodying our spiritual / cosmic identity in a deeper and more constant way. Each of these elements of our being serve their own purpose and it is important not to denigrate any of them over another. We are by definition - at this present moment on Earth - a combination of these different realities and levels of existence, and our common purpose in this life is to aim at bringing them all in one, right here in our physical body - our House - as we go through the Ascension process the Earth urges us to go through collectively as a Humanity. THE BODY IS YOUR TEMPLE. KEEP IT PURE AND CLEAN FOR THE SOUL TO RESIDE IN – B.K.S. IYENGAR. The Ascension process is essentially the process of bringing the Consciousness (higher self, divine essence, cosmic identity) right here fully incarnated within our physical vehicle, our body. And in order to be able to optimise the handling of that infinite Consciousness within our finite physical body, we must strive to make our body our temple, that is to say to strive to make our body as "clean" and pure and prepared as possible so that it can welcome our essence without - too much - trouble. It is also important to understand this process is about reclaiming what is already ours and what is already within us. We are to unveil, reveal, re-learn and remember mostly, rather than learn and discover, as all this Knowledge and abilities are embedded within our very DNA, it is about unlocking those notorious DNA strands mainstream science used to call "junk" ("junk DNA" - 98% of our DNA, that is according to "official" mainstream science). Together with the Mind, the Body composes our physical temporal terrestrial self: this incarnation, this life, in this time-space. It is the vehicle that supports and houses both our personality (mental / ego) and our universal or cosmic identity (soul), we rely upon the body greatly and therefore it is important to be consciously connected to it, and to make every effort possible to care, cherish, nurture, respect and love it, as only a healthy body will be able to host a healthy mind as well as a "healthy" soul (or more so a healthy incarnation of the soul). A healthy - in a true physiological, mindful and spiritual sense, and not most of the distorted definitions of "health" we can see in the advertising, fashion or movie industries, the extremely competition orientated sports industry, or other areas of our society - and happy body is an essential first step if we wish to thrive and strive to be of service to our Soul's knowings and desires. ♥︎ On top of being almost entirely disconnected from Mother Earth and her offerings, in our modern societies, our bodies are put under great amount of stress and are constantly attacked and poisoned by external factors (food, water, medication, personal care products, etc.), oftentimes out of our control; but there are ways we can improve these conditions and reduce, or even annihilate, the impact of these external factors by modifying or at least re-adjusting our lifestyles and habits, on several different levels. With this shift of dimension (of perspective), a new, more expanded Consciousness will arise within Humanity and all living beings inhabiting the planet, and we will aspire to embody higher divine values such as Compassion, Empathy and Harmony; it will thus be essential to also reassess the way we approach and interact with our external physical / material reality - everything that surrounds us - and all the other live beings (animals, plants, and minerals) as well as our shared habitat - with more Respect, Mindfulness, Conservation and Consciousness. We will cover some of these readjustments for our bodies and our external physical / material reality (in matter), that will help us move through this Ascension process with more ease, embracing the flow of new energies reaching our planet, and surrendering to these changes with grace and in harmony with Mother Earth...
THE · MENTAL · BODY
May 2017
As mentioned in the first part of this series, Part I : The Body, we are encountering incredible times of changes for our humanity and our planet, that will imply substantial individual changes as well. We are experiencing a rise in our frequency and that of the Earth, and this increase in the vibrational rate (frequency) is causing our physical body and our DNA to gradually transform and evolve so as to match the new frequencies of the Earth and its Environment. These evolutions of our DNA will also imply changes in our biochemistry, in the chemistry of our brain and therefore change the way we think and process emotions. These changes will likely be painful as we will be dropping old beliefs systems, old thinking habits, and old ways to simply approach and identify with Life and our Universe, knowing our mental state greatly influences the energies within our energetic field (the aura). So as to ease the suffering, we must once again embrace the changes and learn to release resistance, letting go of what is no longer needed and moving on towards more compassionate and understanding realms, in Non-judgement and Empathy. In these times of Ascension - from the 3D (3rd Dimensional plane) onto 5D (5th Dimensional plane), we are offered the opportunity to grow and expand our Consciousness. The expansion of Consciousness is the expansion of our understanding of reality, which today will move from a linear onto a multidimensional comprehension. This means understanding that because we can not perceive something, or because it does not belong to our current reality, does not mean it does not exist. This is inherent to the concept of dimensions, a "higher" dimension will imply a greater Knowledge, a greater Awareness of the reality and of the Universe, in other words "seeing" more, perceiving more, understanding more, knowing more. For us in this present moment, it is also about understanding that we are not at the centre of the Universe floating alone on our beloved planet. It is understanding that not only do we exist beyond our physical body but also beyond our terrestrial identity, our beliefs and thinking patterns, and what we could summarise through the mind, the ego and the emotions. Expanding our Consciousness is essentially about training our mind to perceive things for what they are and not what we (somehow) wish them to be. The Consciousness is what resides beyond our 5 physical senses, therefore the more we expand our Consciousness, the larger the sensory/perceptions spectrum we are able to reach and to tune into. Like so, as we evolve on this spiritual awakening path - of reconnection with the Soul, the Higher Self - and throughout the planetary Ascension process, we must acknowledge that what we have deemed reality so far, might no longer be. We must face facts and truths presented to us with a different perspective, a different and higher standing point of view, reframing our thinking. We are going to be lifting the veil upon the truths of the reality of the many manipulations, lies and deceptions that we have collectively been thrown into since the beginning of this civilisation. After going through some of the important changes we must instil in our physical reality and environment, the realm of the body, so as to ease the suffering of these planetary transformations, we will cover some aspects of the realm of the mind, our thoughts and emotions, the way we comprehend our external reality, how it works and its importance within our entire being's energies; but also how it might be the most challenging area to work through as we have been more or less severely conditioned and influenced individually since our birth, but also collectively for thousands of years. Most humans today would choose to believe what knowingly corrupt (i.e. all having knowingly lied to us or hidden parts of their "knowledge" from us on more than one occasion) “official” establishments - who reside higher in the system's pyramid - tell them, rather than the testimonies of personal / independent experiences, personal / independent research and/or personal / independent discoveries of thousands of people across the globe just like them - who reside at the bottom of the pyramid. Why? When you think about it for a moment it seems incredibly improbable. This is, for the most part, because our minds have been influenced, conditioned, trained and programmed into thinking a certain way, believing and trusting these establishments since our birth and considering them as defining what reality is and what it is not, and from any direction we could have possibly been looking at. These are some of the reasons why often times when we start awakening to the true reality of the World, we might once again feel overwhelmed with the amount of work there is to do for us to deprogram ourselves from the beliefs systems that were enforced upon us all of our life, and oftentimes the reaction of the mind - the mental body / ego - facing this task, is either denial or flight, as confronting everything we have known and assumed to be reality and seeing it gradually collapsing can be very challenging and disturbing, indeed we might feel like we are loosing all of our bearings. To withdraw oneself from the amount of programming we were exposed to, requires a great amount of profound personal inner work, of profound spiritual work; and we all know too well most humans nowadays do not have time for such work, since when they are not being distracted by the overwhelming presence of the entertainment industries (movies, music, sports, gaming, celebrations, social medias...), or by external catastrophes (wars, climate, famine, etc.) they are constantly busy working hard trying to survive in this society / system, not getting a single chance to stop and wonder. To wonder about all the things that lie beyond what meets the eyes, and most importantly about "Who Are We?". Throughout our life upon Earth, in this present system and society, we have built ourselves a "personality", identifying with our own personal experiences and traumas, our education, our cultural background, as well as that of our friends and relatives, and so forth... All these external factors have shaped who we are now, and what we strive for. No matter how much we are convinced these traits of character are ours, and define who we are, we must understand today they are likely to be erroneous. Indeed, our current society shapes a great part (if not all) of who we become and what we think, in an increasing manner through the education system, the different beliefs systems instilled by various religions, the tv/media industries, as well as the movie and music industries, and modern mainstream "science" which stopped questioning itself and was established as the new "religion" (dogma) defining what reality is or is not in an unchallenged and no longer factual way (we can note the lobbies influencing of so-called "researches" for instance). This personality is actually that of our negative ego, a part of our mental body / ego we have learnt, or were taught to identify with and allow to drive the terrestrial vehicle of our Soul that is our physical body, even though it is often radically different from our Soul identity, our true personality. Our Soul identity is that which shines trough when we are in this natural state of inner peace, health and connection to the Living, it is a state of energetic balance between the Spiritual self and the Terrestrial self that is not dependent on any external outcomes but rather lies within. To recover our Soul identity, there are a few concepts and mechanisms we need to educate ourselves on, understanding and acknowledging them so as to regain the control of our mind and thus give way for the Soul to drive us instead, learning to quiet the mind so that we can hear again the Universe talking to us - the well known "Listen More, Talk Less" concept - and then start embodying higher moral values of Love, Kindness, and Unity. We will cover some of these concepts today, bearing in mind they are only parts of a much bigger whole, and that I will not dive too much into the conspiracy against humanity side of things that is being operated upon the Earth and how it has also affected much of the way we think and behave today, just yet...
THE · SPIRITUAL · BODY
November 2017
In this incredible Ascension phase we are currently experiencing on Earth, we are asked to learn to understand there are multiple layers to our being and multiple planes of existence in our Universe, making us multidimensional beings residing in a multidimensional Universe. In this present moment, for us, ascending not only means to understand and integrate these concepts, but also to evolve towards fully embodying the multidimensionality of our being, that is to say to not only integrate the next layer of our being - the Soul - in this physical body, becoming "Soul Infused" beings, but also to develop an awareness of our other levels of being (our other bodies) and how they correlate with the different dimensions of our Universal Matrix (the structure of the Universe). It has always been evident to me that we were spiritual beings above all else, and that this incarnation was "just" an experience and a learning process, a single step in the evolution of our Higher Self. Since I started investigating these topics more in depth, and gradually organising my life around them, I have understood that Spirituality is but the physics we have yet to understand. As multidimensional beings we were designed to wonder "what resides beyond?", since all this information is fully encoded within our being, within our DNA and cell structure. What this means is that more or less consciously we are all meant to question the current linear reality ruled by the first 5 senses solely, and therefore consider the very concept of the Soul and its realm: Spirituality. Every human being is naturally connected to the Source (or God Source) also known as the Prime Consciousness - the first Consciousness that ever was or the first Intelligent Form that ever was - and the illusion of separation from this Source, that most of us feel or have felt has been largely exacerbated by a detrimental society, lead by a few with personal interests (as opposed to having interests for the Community, i.e. Humanity and the Earth) - but we will talk more on the exacerbated separation and the numerous manipulations of our History and our Education that brought it along in a future article. Consciousness is a form of intelligence of its own, it is an energetic intelligence, and this Intelligent Energy has given rise to several other Intelligent forms until for instance manifesting into a human body like the one we have. It is in that sense that we all share the same Origin and are all still strongly tied to that place of Origin, the Source / Divine, since we are made up not only by but also of it. A huge part of the Ascension process is about recovering a lost connection (or reviving a dimmed one) with the Origin, with the Divine, and from our current point of existence, our physical body, the first step towards this Divine connection is the connection to the Soul (or RE-connection more so) which is the first layer of our Higher Self, of our Higher Consciousness. Knowing that the Divine / Source is what provides us and everything that is alive in a way or another with the Vital Energy - the Vital Live Force also known as Prana - we can see why this connection to the Soul is so essential not only to our evolution but also to our well being and physical Health, for without this energy we would slowly wither. People and/or other beings and/or entities who have a poor connection with the Divine Source of Vital Life Force are constrained to find this energy elsewhere, oftentimes in others, literally feeding off of others, this is what we call parasitic mechanisms. In the previous parts of the Body, Mind, Soul series we talked about how to prepare the physical Body so that it can welcome the Soul (Part I: The Body) and then how to quiet the Mind and the Ego so as to become able to hear the Soul again and let it drive our vehicle as the main authority (Part II: The Mind); in this last part we will not only try to better understand what the Soul is and what it correlates to in our external reality and its position within the Universe, but we will also learn that we all have a Soul purpose, how to find it and how to benefit from divine protection through Alignment and the understanding of Universal Mechanisms: the Universal Laws. We will first dive a little further into the concepts of Ascension and Multidimensionality as their understanding is crucial in our current personal and collective evolution. Though, before doing so I would like to mention that part of what I will share on the topic is my own integration and understanding (therefore probably incomplete as it is an ongoing learning process, and somewhat subjective) of some of the information present within the Energetic Synthesis body of work, set by Lisa Renee, and that I fully resonate with the explanations of the Universal Mechanisms (as well as those of ours and those of the Earth) that she shares with us - and for which I am extremely grateful. Of course, there are many other ways to apprehend our Universe and in that sense, I would ask you to read through to the end and to only keep what truly resonates with you personally and discard the rest...
"Emotion is the chief source of all becoming conscious. There can be no transforming of darkness into light and of apathy into movement without emotion."
- Carl Jung
